When someone doesn't contact you, never do these 6 things:

The concept of "relationship disconnection" highlights the inevitable and often painful reality that, over time, people may grow apart. These disconnections can arise due to a variety of reasons such as distance, changing life circumstances, or differing values. In adult life, it is common for relationships—whether romantic, familial, or friendships—to go through periods of transition. Even the closest of relationships may face challenges that result in distance or separation.

This idea is beautifully articulated in Spirited Away, where the narrative compares life to a train ride: people get on and off along the way, and it’s rare to have someone journey with you from start to finish. Relationships, like train rides, have a beginning, middle, and sometimes an end. Letting go, though difficult, is often the most respectful thing you can do for both yourself and the other person, allowing space for each to grow in their own direction.

The article goes on to provide six things you should avoid doing when someone stops contacting you, highlighting key emotional responses and behaviors that could further harm your mental state and the situation.

1. Self-Doubt and Negative Thinking

When a relationship fades, it can be tempting to question your worth. "Am I unlikable? Did I say the wrong thing? Am I too needy or not good enough?" These thoughts are natural, but they stem from a lack of self-assurance. The truth is that many relationships end due to life circumstances, such as growing apart, differing goals, or new opportunities—not because you were inadequate. This self-doubt can be particularly harmful if you're already struggling with your self-esteem, and it can trap you in a cycle of negative thinking that makes it harder to move on. Recognizing that relationships evolve naturally can help you stop internalizing blame and start focusing on your own growth.

2. Clinging to the Past

It’s easy to romanticize the past, to replay memories of good times and wonder what went wrong. However, dwelling on what’s gone and what you can’t change will only drain your energy and prevent you from living in the present. The past is over, and no amount of regret can change that. As the article notes, memories are a road with no end. Living in the past can exhaust your emotional resources and leave you feeling stuck. Instead, focusing on moving forward and cultivating your own happiness and growth can help you heal and find new paths in life. Letting go of the past means freeing yourself to build a future that is your own, unburdened by what once was.

3. Desperation and Forcing a Connection

After a relationship ends, you may feel desperate to reconnect. You might send multiple messages or make efforts to "win the person back." However, forcing a connection rarely works. If one person is no longer invested, continued efforts will only lead to frustration and resentment. It's vital to recognize when to let go. A relationship should be mutual—if it’s one-sided, no amount of effort will revive it. Instead, investing your time and energy into your personal development is far more rewarding. The right people will naturally come into your life, and you won’t have to chase them. True connections happen organically, not through force.

4. Blaming or Lashing Out

Feeling rejected or abandoned can trigger anger and frustration. In moments of emotional intensity, it might feel cathartic to lash out at the other person or blame them for the end of the relationship. However, reacting impulsively, especially in a moment of heightened emotions, often leads to regret. Words spoken in anger can have lasting consequences and can damage your reputation or relationships further. It’s crucial to pause and reflect before you act on anger. If you want to preserve any potential future connection, approaching the situation calmly and rationally will serve you better. Sometimes, it’s best to walk away, process your emotions, and later, if necessary, have a mature conversation to find closure.

5. Complaining or Seeking Validation from Others

It’s normal to feel hurt and want to share your frustrations with others. However, constantly seeking validation from friends or family members can exacerbate the situation. Complaining about someone repeatedly to others might temporarily relieve your feelings but can also reinforce bitterness and resentment. Over time, you’ll start to notice that it makes you feel worse, not better. Excessive venting can also make you seem like a negative person, driving others away. Instead of endlessly complaining, it’s more effective to find ways to deal with your emotions privately or with a therapist. Real growth happens when you learn to process and manage your emotions independently.

6. Forcing Reconnection Out of Guilt or Fear

Sometimes, after someone distances themselves, we feel a sense of guilt or fear—guilt that we didn’t do enough, or fear of never seeing the person again. These feelings may prompt you to try to force a connection. But if the other person has decided to move on, trying to revive the relationship out of guilt is rarely productive. Instead, it's better to focus on accepting that people’s paths sometimes diverge for reasons beyond your control. Trying to reconnect when it’s not mutual only prolongs the pain and confusion for both people. It’s healthier to let go with grace and allow both parties to heal and move on naturally.

The Importance of Self-Growth and Moving On

Rather than focusing on the emotional pain of disconnection, the article encourages readers to turn inward and focus on personal growth. The message is clear: people come and go in life, and this is part of the human experience. There is no need to feel devastated when a relationship ends, as each experience is an opportunity to learn and grow. Accepting that some people are meant to accompany you for only part of your journey allows you to keep moving forward.

Over time, as you nurture your own growth and well-being, you will attract relationships that align with your values and aspirations. True connections, like the right kind of love, don’t require constant effort or validation; they emerge naturally when both parties are aligned. If you continuously invest in yourself and your happiness, the people who appreciate and respect you will gravitate toward you.

We may encounter people who once seemed irreplaceable, but life’s constant change means that some relationships fade naturally. Rather than forcing these relationships to fit, it's better to let them go and cherish the memories. When you can peacefully say goodbye, you create the space to fully embrace the next chapter of your life with grace and confidence.

In conclusion, the overall message is that while the end of a relationship can be painful, it’s part of life’s natural ebb and flow. Rather than focusing on what is lost, focus on personal growth and the lessons learned from the experience. By doing so, you’ll be able to move on with your life, attract healthy relationships, and live authentically and confidently.

One cannot hold on to any relationship

I came across a phrase that deeply resonated with me: "In the wind, whether we meet or part is not up to us." This highlights an important truth—throughout life, relationships change naturally, and this is something we must accept.

When we are young, we often believe that friendships should last forever, and romantic partners are meant to be lifelong. We think that bonds of affection are deeper than fate, and that connections will endure. However, as we mature, we realize that relationships can be fleeting and that people inevitably come and go.

Life, by its very nature, is filled with transient moments, and relationships—whether friendships, romantic partnerships, or familial bonds—are no exception. The idea that we cannot control who stays and who leaves, and that these transitions are an inevitable part of life, touches on the deep complexity of human existence. Here, I'll expand on the concepts presented in the text, detailing the emotional and philosophical layers of these ideas.

Youthful Idealism vs. Adult Realization

When we are younger, we tend to think that the relationships we form will be permanent. As children and young adults, we often believe that friendships should last a lifetime, and romantic partners should remain forever. This belief is reinforced by the cultural narratives of "soulmates" and "forever friends," which romanticize the idea of undying connections. These ideals are often tied to a sense of security and belonging. At a young age, the relationships we form feel so integral to our sense of self that we cannot imagine life without them.

However, as we age and experience more of life’s inevitable changes, we begin to realize that relationships don't always last. People change, circumstances evolve, and life’s unpredictable nature often takes us on different paths. This realization is often painful but is a crucial part of personal growth and emotional maturity. Relationships that once felt like they would endure forever are sometimes the first to dissolve as life’s demands and complexities unfold.

The Breakup Letter: A Symbol of Changing Connections

The story of two close friends who were once inseparable, offers a poignant example of how even the most meaningful connections can eventually fade. They shared countless memories, from late-night rides to mutual trips that symbolized their deep bond. But as adults, they began to drift apart, with the understanding that relationships, no matter how strong or close, have a natural life cycle. The phrase “Just like sitting on that green train, we accompanied each other, station after station, and even if we part ways at one station, we know we will meet again at the next” beautifully illustrates the fleeting nature of such relationships.

As adults, we come to accept that reunions may not be as common as we once imagined. The initial optimism that "we'll always stay close" becomes tempered by the reality that, in adulthood, people move in different directions—some due to personal growth, others due to life’s challenges, and still others due to changing values. The notion of permanence in relationships gives way to the acceptance that separation is often inevitable.

The Reality of Separation: Embracing the Ephemeral Nature of Bonds

A particularly powerful element of this narrative is the reflection on how adults gradually come to terms with the reality that "separation is natural." This understanding is crucial for personal peace. When we stop clinging to past relationships, we free ourselves from the emotional exhaustion of constantly trying to preserve connections that may no longer serve us or be reciprocal.

One elderly person’s reflection—after losing his wife, close friends, and living in solitude—perfectly encapsulates the acceptance of this natural cycle. Even though he had children and friends, many of them were busy with their own lives, and many others had passed away. He learned to live with his solitude, finding comfort in casual social encounters, such as visiting busy public places or simply keeping the TV on for the sound of company. The most profound moment comes when he refuses the idea of a new relationship because he recognizes that no relationship, not even marriage or close friendships, can last forever.

This realization is liberating, allowing him to understand that all relationships, even the deepest ones, are temporary. This isn't a pessimistic outlook; rather, it’s an acknowledgment of the impermanence of life itself. Life, with all its fleeting moments and changing circumstances, requires us to embrace what is present and let go of what is past.

Solitude and Self-Companionship: The Wisdom of Aging

In accepting the transient nature of relationships, we also learn the value of solitude. As the elder’s experience demonstrates, time spent alone can be both peaceful and enriching. Solitude doesn't necessarily equate to loneliness; instead, it can provide the space to reflect, grow, and appreciate the present moment. The quiet of living alone offers an opportunity to reconnect with oneself, to find joy in one’s own company, and to experience life from a different, more introspective perspective.

This doesn't mean that we should shun relationships or push them away; rather, it invites us to recognize that relationships should complement our lives, not define them. When we learn to enjoy our own company, we become more resilient, more accepting of the ebb and flow of life’s connections. By doing so, we open ourselves up to the present without the burden of holding onto the past or fearing the future.

The Reality of Adult Friendships

While many people may have numerous acquaintances, the number of close friends dwindles. By the time we reach adulthood, we may struggle to find someone who truly understands us, someone we can confide in and trust with our deepest emotions. This idea reflects the increasing difficulty in forming deep connections as life becomes more complex, with work, family, and personal goals often taking precedence.

Additionally, people’s lives become increasingly occupied with their own responsibilities and goals. The deep, unspoken understanding that existed in childhood friendships often fades when adult lives become more complicated. The same dynamics that once made it easy to maintain friendships or romantic relationships—shared routines, common goals—become fragmented as individuals pursue separate paths.

The Finality of Relationships: Acceptance and Moving On

The idea that “no relationship is everlasting, and each person has their own path” is both a sorrowful and liberating realization. It speaks to the heart of the human condition—the inevitability of change. We all encounter moments when relationships break down, whether due to differences, changing priorities, or simple passage of time. The process of accepting that "we were together for a time, and now it is over" is a crucial step in achieving emotional maturity.

As the story reflects, one must learn to treasure what was good about a relationship without desperately clinging to the past. This means recognizing that people come into our lives for different reasons, for different amounts of time, and that their presence is a gift. When it is time for them to leave, we should not attempt to force them to stay. Instead, we must embrace the relationship as part of our story, not as something that needs to be preserved at all costs.

The “Single-Threaded” Nature of Adult Relationships

Another thought-provoking idea shared in the text is the concept of "single-threaded" relationships in adulthood. In school or during youth, we may have friends who seem to be constant companions. But as we grow older, our connections with others become more linear, with each relationship representing a separate chapter in our life’s story. Once a chapter ends, it’s difficult to revisit it with the same depth.

Relationships, whether with friends, family, or lovers, are often "one-threaded" in the sense that once that thread of connection is severed, it cannot always be rejoined in the same way. The love you once shared with someone, the close companionship you enjoyed, may fade or evolve into something different over time. This is why it’s so important to cherish relationships while they exist, but also to let go when they have naturally come to their end.

Conclusion: Letting Go and Embracing the Present

Ultimately, the text presents a life philosophy rooted in acceptance and release. “When one relationship ends, another may begin.” The cycle of relationships, though painful at times, is a natural and necessary part of life’s journey. Rather than clinging to what has passed, we must learn to live in the present, appreciate the relationships we have now, and release the ones that are no longer meant to be.

By doing this, we create space for new relationships, new experiences, and personal growth. We find peace in knowing that not every connection is meant to last forever, and that’s okay. Life’s impermanence is not something to fear, but something to embrace as we continue forward on our individual paths.

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Life advice: Don't spend too much time in your bedroom

The idea of staying in a bedroom for long periods, feeling disconnected from the world and productivity, is something many people can relate to. It often begins with a sense of comfort: your bed, your phone, your space. But over time, this comfort can morph into a kind of inertia, where the desire to be productive or accomplish anything becomes difficult to sustain. This is where the psychological concept of the “flowerpot effect” comes into play, suggesting that remaining in a safe, closed environment stunts growth. A person may initially feel at ease in their familiar space, but prolonged isolation or stagnation limits their potential.

Growth

When we isolate ourselves in a small, closed-off environment, like staying in our bedroom for extended periods, we may feel safe but are essentially limiting our growth. Much like a plant in a flowerpot that eventually runs out of space to grow, individuals confined to a restricted environment find their mental and creative faculties stifled. The comfort of staying in a familiar space might feel nice in the short term, but it eventually leads to stagnation. Personal growth, learning, and new opportunities arise when we step outside of this safe space.

The challenge becomes how to break out of this cycle of inertia. One’s bedroom, while a private and safe space, can become a trap if it prevents the individual from exploring new opportunities, engaging with the outside world, or pursuing goals.

The Cycle of Stagnation

Many people, at some point, experience the frustration of knowing they should be doing something more productive but feeling unable to do so. For instance, a person might lie in bed with their phone, scrolling through social media or playing games, convinced that they will get to work or study later. But when later comes, they find themselves repeating the cycle of “play phone – regret – do something else.” This repetitive cycle of procrastination can be overwhelming, and it’s easy to fall into the trap of feeling helpless or unmotivated.

A friend of mine experienced this firsthand when she decided to quit her job and focus on her video production business. Initially excited by the prospect of working for herself, she found that staying at home every day caused her to lose motivation and focus. Her creativity and productivity declined, and she became anxious about her business's lack of progress. However, when she began leaving the house—whether for a walk, meeting with others in the industry, or just engaging with the world outside—her energy, inspiration, and productivity improved dramatically. This shows how simply stepping out of a closed, familiar environment can reignite creativity and help break the cycle of stagnation.

The Power of Stepping Outside

The core message here is the importance of stepping outside of your comfort zone, not just physically, but also mentally. When you stay in a familiar environment, especially for long periods, your thoughts often become more introspective, leading to an overwhelming focus on your own ideas, worries, and insecurities. The longer you remain in isolation, the less you engage with external influences that can challenge or inspire you. Over time, this can lead to feelings of loneliness, doubt, and anxiety.

On the other hand, the moment you step outside—whether through physical movement, meeting people, or experiencing new things—you expose yourself to fresh perspectives, new ideas, and opportunities. This not only refreshes your mindset but can spark new creativity and motivation. Whether it’s a walk in the park, meeting someone new, or engaging in a different activity, each small action taken outside your comfort zone can make a big difference in your mental state and productivity.

The Role of Networking and Socializing

A key aspect of growth is social interaction. The idea of staying isolated for too long can make you more sensitive and withdrawn. This social withdrawal can prevent you from interacting with others who could offer support, new ideas, or opportunities. May who was once a self-described introvert, stepped outside and interacted with new people and lead to unexpected opportunities. After transitioning into retail work, May started paying attention to his customers’ backgrounds. He made an effort to connect with people in the automotive industry, which eventually led to a job offer at a car dealership. This is a classic example of how socializing, networking, and engaging with others can help open new doors and create opportunities for professional and personal growth.

By reaching out and making connections, whether through professional networking or casual social interactions, you can expand your horizons. These connections may not only introduce you to new ideas and opportunities but may also provide emotional and mental support when needed.

The Role of Environment in Mental Well-Being

Psychology plays a significant role in how environment affects our well-being. Studies have shown that the places we spend time in can directly influence our mood, energy levels, and cognitive function. For example, a simple walk in a park can significantly reduce stress levels and improve mental clarity. The idea of “environmental psychology” suggests that being in natural spaces, away from the familiar confines of a home or office, can positively influence our state of mind.

Research shows that spending time in green spaces, such as parks or nature reserves, can reduce stress, elevate mood, and improve cognitive function. A simple twenty-minute walk in a park can alleviate mental fatigue and promote relaxation. Stepping outside for even brief moments allows you to breathe fresh air, get some sunlight, and engage with the world in a way that promotes mental well-being.

This is why it’s recommended to take small, manageable steps outside of your comfort zone. For example, if you’re struggling to leave your room, start by telling yourself that you’re not going outside for a big adventure, but just for a small, easy task—such as grabbing a coffee or taking a walk. These small actions can have a profound effect on your mental state and can help break the inertia of staying indoors.

The Power of Small Changes

Sometimes, the thought of completely changing your routine or environment can feel overwhelming. The key here is to focus on small, incremental changes. As mentioned in the article, it doesn’t require grand gestures to shift your mindset; even small changes, like waking up ten minutes earlier, reading one extra page of a book, or going for a short run after work, can help shift your life in a positive direction. These little changes, when repeated consistently, can accumulate over time to create significant improvements in your life.

The idea is that change doesn’t have to be drastic to be effective. Often, it’s the small shifts in your daily routine—taking a few minutes each day to connect with others, get outside, or learn something new—that can eventually lead to bigger transformations.

Breaking the Stagnation: Finding the Courage to Move

There’s a quote in the article that stands out: “We must go to places we’ve never been, meet people we’ve never met, and do things we’ve never done, continuously trying and breaking through. That’s the only way to meet good fortune.” This emphasizes the importance of exploring the unknown, pushing boundaries, and being willing to take risks. The more we expose ourselves to new experiences, the more likely we are to encounter opportunities, learn new skills, and meet people who can support our growth.

Conclusion: Embrace Change, Embrace Life

The overarching message is clear: life has endless possibilities beyond the walls of our bedrooms. The longer we stay in familiar, safe spaces, the more likely we are to become stagnant and lose our drive. Whether it’s through small changes, engaging with others, or simply stepping outside, the key to unlocking new opportunities and growth lies in breaking free from isolation and embracing the world beyond our comfort zones. By doing so, we allow ourselves to explore new experiences, meet new people, and ultimately create a richer, more fulfilling life.

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"Before You Lend Money, Ask Questions – A Wise Approach"

The story I encountered online begins with a seemingly harmless situation: A friend reached out to borrow money from me via social media, and I was about to transfer the funds when suddenly, he added, "I'll pay you back tomorrow." In that moment, I knew something was off because my friend never specified repayment terms when asking to borrow money. It was then that I realized the person might be trying to scam me.

While the situation is somewhat humorous in hindsight, it highlights a very real issue we all face: borrowing money is easy, but repaying it is often another story. Generally, when someone asks to borrow money, it's from a friend or family member, and if handled incorrectly, it could either damage the relationship or result in financial loss.

Navigating these types of requests wisely is a significant challenge, one that tests both emotional intelligence (how we manage our feelings) and intellectual intelligence (how we assess situations). So, how should we deal with borrowing requests? What should we ask before lending money? To help make these decisions, I’ll share three important questions that you should ask yourself or the person requesting money next time you face a similar situation. Once you’ve considered these questions, you will be clearer on whether or not to lend the money.

Understanding the Right Approach to Lending Money

As the old saying goes: "Don't rescue the lazy, but help the needy." Everyone faces tough times at some point, and it’s understandable to help someone in urgent need. However, it’s essential to be cautious with our finances. Our money is not meant to be handed out recklessly, as it doesn’t just grow on trees.

When someone asks to borrow money, start by inquiring about the purpose for the loan. Why do they need the money? This helps you assess whether the reason seems legitimate. It's also important to ask whether the person can actually repay you. Do they have a plan for repayment, and are they in a position to do so? If the reason for borrowing is clear and reasonable, and the person seems capable of repaying you, you can feel more comfortable lending money.

The Importance of a Written Agreement

Even if you decide to lend the money, it’s wise to formalize the loan. Make sure to write an agreement that includes the loan terms, repayment deadlines, and any interest if applicable. This step is crucial, no matter how close you are to the person asking. Just because someone is a friend or family member doesn’t mean you should skip this process. A formal agreement protects both parties and makes it clear that this is a serious financial transaction, not just a casual exchange.

Personal Story and Lessons Learned

A reader shared a personal experience where he was invited to dinner by an old friend he hadn’t seen in a long time. The evening seemed pleasant until the friend began to cry, revealing his struggles: he had been laid off from his job, his business failed, and he was now facing a divorce. After detailing all his troubles, the friend asked to borrow a significant sum of money, promising to repay it as soon as he could.

Initially, the borrower seemed genuine, and the lender felt sympathy. Although the lender intended to ask about the purpose of the loan and repayment terms, he ultimately let it slide for the sake of preserving their friendship. Later, the lender learned that the friend had developed a gambling addiction, which led to the family’s breakdown. The borrowed money, unfortunately, went into the pockets of the friend’s gambling habit. This story is a painful reminder of how easy it is to fall into the trap of lending money out of sympathy without proper checks and safeguards.

This incident underscores an important statistic: Only 24.2% of borrowers repay their loans fully and on time. This statistic highlights the importance of making sure that, if you do decide to lend, you establish clear terms and expectations upfront.

The Importance of Asking the Right Questions

When someone asks to borrow money, it’s natural to feel hesitant or uncomfortable about questioning them, especially if they are close to you. But, as the saying goes, "A true friend respects the process, while someone trying to take advantage will resist it." This means that while asking for reasons and setting terms might seem awkward at first, it’s vital to ensure that both parties are on the same page. Asking the right questions isn’t just about protecting yourself—it also protects the relationship from future harm. In fact, real friends will appreciate you asking these questions as it shows you care about clarity and fairness.

If the borrower is truly trustworthy, they will understand your desire to ensure everything is done properly. However, if the person gets upset or becomes evasive, that should raise a red flag. It's an indication that they may not have the best intentions, or they might not be as financially responsible as they claim.

Character and Reputation Matter

It’s also essential to consider the borrower’s character before lending money. Has this person been reliable in the past? If someone has a reputation for being dishonest, unreliable, or frequently breaking promises, it’s best to err on the side of caution. Even if they give a plausible reason for needing the money, their past behavior should inform your decision. Trust your instincts—don’t ignore signs of potential dishonesty or irresponsibility. Lending money to someone with a poor reputation is almost always a risk.

One common scenario is when you lend a small amount to a friend, like the example from the TV show, where a character lent $ 30 to a classmate for a train ticket. Later, it was revealed that the same classmate had spent the money on clothes and had no intention of repaying the loan. This situation, which initially seemed harmless, turned into a lesson about setting clear boundaries in financial matters. It’s crucial to remember that kindness should not come at the expense of your own financial security.

Evaluating the Risk and Protecting Your Family’s Finances

Another key factor to consider is your family’s financial stability. If lending money to someone could jeopardize your own family’s well-being, then it’s time to reassess the situation. Would the money you lend cause hardship for your family? Can you afford to lose it without significantly affecting your household’s living standards? If the answer is no, then it might be best to politely decline, regardless of the borrower’s needs or relationship with you.

For example, a man in the story shared how, in his younger years, he was very generous with his money, often lending large sums to friends and acquaintances. However, after he started a family, he learned to prioritize his household’s financial health. He stopped lending beyond what his family could afford to lose and began consulting his wife before agreeing to any significant loans. This approach allowed him to maintain harmony within his family while still managing social obligations. Over time, the number of friends asking for loans decreased, and the family’s financial stability improved.

Taking Responsibility and Protecting Your Peace of Mind

As we grow older, it’s natural to develop a greater sense of responsibility, particularly toward our families. Your family’s security should come before any social obligation. While it’s tempting to help a friend in need, it’s essential to weigh the long-term effects of lending money. Will the loan harm your family’s financial stability? If so, it might not be worth it.

Furthermore, be mindful of people who may try to exploit your generosity. Some may act as though they’re in dire need, but once they’ve received the money, they may not take repayment seriously. It's always crucial to set boundaries and ensure that any loan is reasonable and can be repaid without damaging your own finances or peace of mind.

Final Thoughts

As the Jewish proverb says, “Don’t lend money to friends unless you’re willing to lose both the money and the friend.” Sometimes, asking for a loan can signal the beginning of the end of a relationship. That being said, life is unpredictable, and you never know when you might face tough times yourself. If you choose to lend money, do so with care and diligence—always understand why the loan is needed, assess the borrower’s character, and make sure that the terms are clearly understood by both parties.

If you’re unable to help, don’t feel guilty. It’s better to protect your finances and avoid unnecessary complications than to lend money and end up with both financial and relational problems. True generosity comes with wisdom and responsibility, and knowing when to say no is just as important as knowing when to help.

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