The harshest reality of society is that

San Francisco hosted an upscale meeting of 500 tycoons and politicians in 1995. The gathering prophesied that globalization's progress would significantly widen the wealth gap and intensify the social class conflict. To keep the poor in line, they devised a method: to continuously provide entertainment for the poor, much like giving a baby a pacifier. This is the renowned "pacifier theory."

Reflecting on real life, have you made this observation? 

Whenever you try to focus on something, various distracting factors emerge. While studying, you might itch to play a game, which results in hours passing by; or when starting work, you can't resist clicking on a short video and unknowingly spend half the day scrolling.

The essence behind these "pacifiers" is the "dopamine lure." Dopamine is a neurotransmitter that enables one to rapidly experience pleasure. However, like a cheap drug, it keeps individuals immersed in pleasure.

In contrast, endorphins require an individual to overcome inherent instincts, requiring a challenging effort. However, once obtained, the individual experiences tremendous satisfaction from self-improvement. The harshest aspect of society is that the poor are lost in the pleasure brought by dopamine.

Conversely, the rich continually strive for endorphins. What is the most valuable thing in the 21st century? It's time. Whoever can save someone else's time can gain that person's wealth. If someone's time is wasted, they are doomed to poverty because everyone's time is limited. If you invest your energy in self-improvement and skill enhancement, your value naturally increases significantly. But if you waste a lot of time on pleasure and entertainment, the time for personal growth will be significantly compressed, and silently, you'll be completely wasted.

"The most frightening thing that completely wastes a person is not poverty itself, but those silent temptations. These temptations slowly erode your mind, consume your valuable things, and eventually overthrow you into a useless person."

"In large cities, the way to ruin someone is very simple. Provide a quiet, cramped space, an internet connection, and preferably takeout orders. That's how you start the journey to ruin."

"These dazzling short videos, live streams, and games constantly trigger your dopamine secretion. An immediate surge results in immediate delight, while continuous secretion leads to continuous pleasure. When desire is controlled by this stimulation, you unconsciously become addicted. Gradually, you start ignoring the passing of time, becoming increasingly satisfied with the current state. When you spend all your time on enjoyment, you won't want to change your life anymore."

"Over time, you are destined to sink into the abyss of poverty, and it's hard to extricate yourself. A study by Harvard Business School revealed a stark contrast: the wealthy and elite class prefer additive forms of leisure, such as reading, learning, and exercising. Conversely, the poorer classes tend to gravitate toward consumptive forms of entertainment like playing mahjong, gaming, and watching soap operas. Different forms of entertainment shape entirely different destinies."

There was once a movie about the stock market maven Warren Buffett titled "Becoming Warren Buffett." In this film, Buffett didn't reveal any quick methods for becoming rich. He simply focused on consistent reading of books and newspapers. While the average person watched TV, he forced himself to read academic materials; when they played games, he absorbed the latest financial knowledge. While the ordinary person watched short videos, he diligently studied the most advanced wealth concepts. He woke up before 7 am daily, spending 5 to 6 hours reading various news and financial reports. His office had no computers or smartphones, only books on shelves and newspapers spread open behind him. Yes, renouncing low-level entertainment and persistently engaging in lifelong reading and learning were Buffett's secrets to success.

"Those who produce and design high-tech products never become addicted themselves; they always spend their time in more valuable pursuits."

Steve Jobs' children never used tablets; they spent weekends at home reading books and discussing history.

Observing the lives of the affluent, you'll find many wealthy individuals aren't lax but work diligently and persistently; even if their physique is already excellent, they maintain dietary control and a fitness regimen. Even with high educational qualifications, they continue to read and learn, continually enhancing themselves.

Why is this the case?

It's because the pleasure brought by dopamine is exceedingly cheap.

If you become engrossed in the pleasure of lower levels, no matter how much wealth you have, it will deplete with every comfortable experience.

In contrast, obtaining endorphins is painful but powerful, and strong individuals are eager to conquer.

You must continually force yourself to engage in valuable yet painful tasks, executing those monotonous yet meaningful duties.

Only through this can you firmly control wealth and achieve a worry-free life. Aristotle once said, "Compared to the pleasures pursued by animals, humans should pursue higher-level and greater happiness."

Dopamine represents animalistic pleasure, but over time, it will only consume your time, rendering life meaningless. Endorphins, on the other hand, are the reward after pain, requiring significant effort from you but can bring about revolutionary changes.

How can you pursue endorphins and change your current predicament? Here are three pieces of advice for you.

1. Endure what others can't.

In today's fast-paced era, almost everyone pursues immediate gratification. However, if you can be more patient than others, the gap will gradually widen. For instance: while others in college are dating, you choose to read and code; while others play cards or games, you engage in serious study. To avoid mediocrity, resist pressures and temptations that lead you towards an average path. Thus, when you choose restraint while others indulge, you naturally stand out.

2. Be firmer in dealing with what others can't handle.

Activities that generate endorphins are never easy. For example, when Haruki Murakami started running, he'd wake up at 4:30 AM. Even within those 30 minutes, he'd sweat profusely and pant for breath but persisted. In literature, he'd sit alone in his room all day, editing manuscripts, even basic drafts requiring eight revisions. In reality, there is no easy success to be had, no achievement without effort. Life works this way: the more stringent you are on yourself, the better life will be for you.

3. Surpass what others can't surpass.

In this world, activities that lead to someone's downfall will quickly provide feedback. For instance, watching short videos instantly makes you burst into laughter; eating sweets or snacks immediately brings immense satisfaction; playing a game offers an instant feeling of conquering the world. However, this happiness will cause gradual degradation, ultimately leading to nothing. On the contrary, things worth pursuing and remarkable have very slow feedback mechanisms.

Exercising once won't give you six-pack abs instantly, but persisting for a year might. Reading one book won't bring immediate cognitive change, but reading thousands might bring revolutionary change. Only by persistence can you taste the sweetness brought by endorphins. Only by enduring a period can you change the outcome of your destiny.

There's a saying: "People don't differ much in talent, but their ultimate achievements vary greatly. It's not just about factors like environment and luck; the crucial point is that some choose the path of pursuing dopamine, while others choose the road of endorphins."

When immersed in the happiness brought by dopamine, what will ultimately return to you is life's hardships. However, when diligently cultivating yourself in the pain that endorphins bring, life's inevitable return to you will be sweetness. Always remember: don't let those lower pleasures ruin your life. Don't become the frog in warm water, eventually losing yourself in familiar life.

May you also become a person who consistently progresses, restrains, improves, and perseveres. Only this way, your life will progress more smoothly.

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Prime Years' Pinnacle: Managing 35-55 Strategically

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The Middle Ages: Unlocking Life's Most Magnificent Chapter

Middle age usually refers to the midpoint in a person's life, roughly between 35 and 55 years old. This stage is often a period of experiencing various changes and challenges in both career and personal life. Some people consider middle age as the golden period of life because individuals might have established a career; possess some economic stability and family life, while also maintaining a certain level of energy and ambitions.

During the middle age phase, individuals might have more experience and wisdom, with more resources and opportunities to pursue personal goals. However, some responsibilities and pressures may increase, particularly from family, career, and financial aspects.

While some might feel content and balanced due to the maturity and stability of this phase, it's not the case for everyone. Each person's feelings and experiences of middle age vary due to the diversity of individual life circumstances and experiences.

During middle age, some individuals might re-evaluate their life goals and values, potentially reconfiguring their path, seeking more meaning and fulfilment. This period can also be a crucial stage for personal growth and development, prompting positive changes in their mental and physical health and lifestyle.

Reasonableness and understanding

Individuals likely have learned much from life and career experiences, leading to emotional and intellectual maturity. This maturity helps them better cope with daily life challenges and more rationally handle conflicts and issues.

During middle age, people generally comprehend and respect the feelings of others more, feeling a heightened sense of responsibility, considering family and society more. Their actions are more measured and deliberate to ensure their decisions and actions align with logic and reason. This trait of reasonableness makes them more adept at communicating, negotiating, and problem-solving in social and interpersonal relationships.

Moreover, middle-aged individuals might have more control and understanding of their emotions and feelings, aiding them in better balancing the various emotional challenges in life. This balanced approach of rationality and emotions typically helps maintain a stable and mature role within both work and family life.

Improve Skills

Middle age is often seen as a crucial stage in life, where people seek balance and strive to deal with various challenges. During this phase, individuals may have more responsibilities, including work, family, and social relationships. Improving skills can involve continually learning new skills, enhancing professional knowledge, and improving skill levels to adapt to the ever-changing environment. This may include expanding knowledge through educational courses, work experiences, and self-directed learning to enhance performance in the workplace.

In middle age, individuals might realize the need to continuously adapt to new technologies, trends, and changing workplace requirements. This indicates the necessity for lifelong learning and constant skill improvement to adapt to the evolving social and professional environment. Through ongoing learning and the development of new skills, an individual can attain greater success in their career. This might involve professional development, lifelong learning, and exploring new fields. Skill enhancement can provide better job opportunities, increase work efficiency, and improve job satisfaction. Additionally, it better prepares individuals to meet the rapidly changing demands of the workplace.

Moreover, improving skills also aids in personal development. It enhances confidence and helps to better understand personal interests and goals. Through continuous learning, an individual can develop their hobbies, improve social abilities, enhance creativity, and prepare for future challenges.

Overall, improving skills is a positive life attitude and a crucial approach to improving abilities in middle age to cope with life's challenges and changes. It also bestows greater confidence upon middle-aged individuals, enabling them to better navigate their career challenges and remain competitive in a fiercely competitive market.

Emotional Control

Emotional control is particularly critical during middle age. This phase might face challenges from career, family, and personal pressures, hence achieving emotional balance and management becomes vital. Managing emotions not only helps to handle stress but also enhances personal mental health and the quality of life for those around us.

Emotional management involves learning to recognize one's emotions and employing positive ways to deal with them. This might include seeking professional help, learning relaxation techniques, or using exercise to relieve stress. Developing positive emotional management skills can heighten self-awareness, promote inner calmness, improve relationships, and assist in better handling challenges and stress.

During middle age, emotional management also fortifies family relationships. Dealing with various pressures in the family, knowing how to control emotions can improve communication with partners and children, uplifting the overall family atmosphere.

Whether facing career challenges, family stress, or personal growth needs, more emotional intelligence is required. Emotional stability and handling methods become vital during this phase.

Emotional control entails understanding one's emotions, managing emotional fluctuations, and not allowing emotions to influence one when facing challenges. The key components include:

1. Emotion Recognition: Identifying emotions is fundamental to emotional intelligence. Understanding what emotions are and recognizing the situations that trigger specific emotions is crucial.
2. Emotional Management: Learning not to let negative emotions control oneself; this can be achieved through practices like meditation, relaxation, physical exercise, etc., to adjust one's emotional state.
3. Self-Control: Rational thinking is more important than emotional decisions in controlling emotions. Managing impulses and emotional outbursts is vital for maintaining calmness and rationality.
4. Communication Skills: Expressing one's emotions through effective communication while learning to listen and understand others' emotions.
5. Stress Management: Acquiring the skills to handle stress and finding suitable ways to de-stress, such as physical exercise, music, art, or engaging with family and friends.
6. Positive Mindset: Cultivating a positive way of thinking is crucial when facing challenges as it assists in approaching problems with greater optimism.
7. Professional Help: Seeking professional psychological counselling might be a beneficial choice when emotions are challenging to control or emotional issues arise.

Mastering emotional control requires continuous practice and self-reflection. Not only does it improve life quality, but it also enhances the performance of middle-aged individuals in their work, family, and social relationships.

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Beyond the Bank Account: The Deepest Middle-Age Sorrows

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Beyond the Bank Account: The Deepest Middle-Age Sorrows

Middle age can bring about complex emotions and anxieties, and one of the main sorrows is that even though they've achieved a certain level of success in their careers and might have attained a certain level of material wealth; they still feel a sense of inner emptiness and lack. This kind of sorrow can originate from inner quests and reflections. Wealth and a sense of achievement often cannot fill the inner void. Past aspirations might not have met expectations, and uncertainties about the future and life after retirement can bring about unease.

Additionally, middle age is often accompanied by family responsibilities, such as taking care of aging parents or raising children, which adds pressure, making individuals feel more squeezed and anxious. As age advances, physical changes and concerns about health can also be worrisome.

Moreover, middle age is a period for self-reflection, which might lead to confusion and regret about past choices and the direction of life. This self-reflection and quest for the meaning of life can trigger a kind of inner pain and anxiety, leaving individuals feeling emotionally empty and lost.

Inner Emptiness

The inner emptiness experienced by middle-aged individuals can stem from various factors, such as life changes, shifts in family responsibilities, the pursuit of meaning and fulfilment, personal stress, and societal expectations. Let's delve deeper into these factors:

1. Change and Loss: Middle-aged individuals might face changes like retiring from a career, children growing up, or the loss of loved ones. These changes lead them to lose what was once the focus of their lives, causing confusion and emptiness.
2. Diminished Family Responsibilities: With children reaching adulthood, the reduction in family responsibilities might leave middle-aged individuals feeling adrift without a central focus in life.
3. Quest for Meaning: Middle-aged individuals often begin to contemplate the meaning of life and their personal values. Many might feel empty as they lack a clear understanding of their life goals and values.
4. Psychological Stress and Anxiety: Reassessing one's success and achievements, especially in comparison to societal and personal expectations, might lead to psychological stress and anxiety.
5. Societal Expectations: Some cultures view middle-aged individuals as a stage of career success and stable family life. Inability to meet these expectations can result in feelings of emptiness and loss.

The inner feeling of emptiness resulting from these factors may have an impact on the emotions and psychological state of middle-aged individuals. Therefore, recognizing and dealing with these emotions correctly is crucial in helping them overcome the sense of inner emptiness.

Middle age might be accompanied by a sense of inner emptiness. Here are some suggestions for overcoming the inner emptiness that comes with middle age:

1. Reignite passion: Explore new hobbies or interests, such as engaging in art, volunteering, or learning new skills. These activities can reignite passion.
2. Build a social circle: Maintain contact with friends and family, engage in social activities. Attending gatherings, events, or joining interest groups can reduce feelings of loneliness.
3. Seek psychological support: Talk to a counsellor or therapist. Having someone to confide in can be a good way to alleviate inner stress.
4. Exercise: Physical activity releases chemicals like dopamine and endorphins, aiding in mood improvement.
5. Focus on personal growth: Set clear goals and plans, whether in the workplace, personal development, or learning. The process of growth and the progress achieved can fill the void.
6. Find inner peace: Learn meditation or relaxation techniques. This can help soothe inner anxieties and unease.
7. Acknowledge oneself: Value achievements and experiences while accepting one's shortcomings. Self-esteem is the first step in dispelling inner emptiness.
8. Challenge oneself: Set new goals and achieve them gradually. Challenging oneself helps maintain vitality and motivation.

Hopefully, these suggestions will help alleviate the sense of inner emptiness that might arise in middle age. Different people have different ways of dealing with these feelings, so finding the right approach for oneself is crucial.

Health

Middle age is an important stage in life, and the maintenance and management of health are crucial. During middle age, individuals might face various health challenges. Lifestyle choices become more critical, including dietary habits, exercise, and mental health. Maintaining a balanced diet and moderate exercise are paramount for overall health. Additionally, regular check-ups and communication with healthcare providers are essential in early detection of potential health issues.

Simultaneously, mental health is equally crucial. Middle-aged individuals may encounter increased stress from work, family, and anxiety about future plans, which can impact emotional and psychological well-being. Therefore, learning relaxation and self-care techniques is crucial, such as meditation, reading, exercise, engaging in art, and spending time with family and friends.

To maintain health in middle age, attention must be given to the balance between physical and mental health. It's not just about physical well-being; mental and emotional health are equally significant because health is a comprehensive concept that encompasses the individual’s physical, mental, and social well-being.

Dreams

Middle age is a period to re-evaluate life and dreams. Many people begin to reconsider their goals and dreams during this phase to ensure a richer and more meaningful life.

Some might seek personal growth and learn new skills. This could involve exploring new hobbies, learning a new language, pursuing further education, or reigniting interests once set aside in their youth.

For others, middle age is a time to review career and family objectives. They may begin to pursue more meaningful careers or prioritize family harmony and happiness.

Some individuals may redirect their focus towards traveling and exploration, seeking broader horizons and discovering new cultures and landscapes.

In middle age, dreams are not limited to personal development alone. They encompass expectations and aspirations for family, career, and the world. This is a period to redefine life goals and meanings.

The Importance of Middle-Aged Dreams lies in representing an individual's deep inner pursuits and values. These dreams can offer motivation and guidance, making life feel more meaningful and worth pursuing. Here's why middle-aged dreams are significant:

1. Guiding Life's Direction: Middle-aged dreams are the goals and visions individuals set for their desired and aspired future. They can guide a person's direction in life and serve as markers for personal growth.
2. Inspiration and Drive: Having dreams can inspire internal drive, urging individuals to continually seek growth and improvement. They can be a driving force for personal success and fulfilment.
3. Psychological Fulfilment: Achieving middle-aged dreams can bring internal satisfaction and happiness. Whether it's learning new skills, exploring through travel, caring for family, or attaining financial security, realizing these dreams can provide a sense of fulfilment and accomplishment.
4. Fostering Personal Growth: Middle-aged dreams contribute to higher levels of personal growth, constantly pushing individuals to exceed themselves. By pursuing these dreams, people can continue learning, developing skills, and broadening their experiences.
5. Shaping Life Values: Realizing dreams can help individuals understand themselves more clearly, defining their values and objectives, which positively impacts both the individual and their family.

In conclusion, middle-aged dreams are a crucial part of life. They provide direction, inspiration, and impetus, serving as vital sources for personal growth and psychological fulfilment.

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Crafting a Better 'You'

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Crafting a Better 'You'

Life is a process of self-cultivation. Striving to improve yourself is never too late, no matter when you begin. Here are five ways to change yourself, and by adhering to just two points, you can witness a significant transformation:

1. Improve Health Through Exercise

Have you ever experienced this: climbing a few flights of stairs leaves you gasping for breath when the elevator malfunctions; a short walk outside results in exhaustion, requiring you to sit down and rest after just a few steps? Catching a slight chill easily, making you unable to cope. Many joke that they are "less agile in the upper body and less enduring in the lower body," some are even afraid to undergo a physical examination and read their medical reports.

Somewhere along the way, we've all become part of the "sub-healthy" population: our limbs are inflexible, prone to illness, and constantly fatigued.

As the saying goes: "Water that does not flow becomes stagnant, and a door that does not open gets dust." The human body also needs to move.

Sweat and footfalls will stir the energy in your body. Regular visits to the gym will gradually restore your body's various indicators to normal; practicing yoga every day will not only relax your muscles and bones but also bring a sense of inner calm and clarity to your mind.

Exercise is not just a source of health but also a secret to longevity. Exercise is the key to unlocking a better life. Even when busy, don’t forget to keep your body active.

It doesn't require too much time; half an hour of exercise daily will change your life.

2. Transforming Appearance through Discipline

What changes could you make in 30 days with high discipline? A middle-aged stay-at-home guy, wanting to improve his greasy appearance, embarked on a 30-day "remodelling plan":

In these 30 days, he commuted by bicycle, walked 10,000 steps every day, and gave up sugar.

After a month, his belly disappeared, his body became toned, and he exuded a new vitality.

Thirty days of high discipline made him feel rejuvenated.

He proved through his own experience: discipline is the best way to shape one's external image.

"A person's appearance reflects their disciplined way of life and pursuit of life. Spend some time each day grooming yourself; a neat appearance multiplies self-confidence. Allocate time to read more books, subtly elevating one's overall temperament. Manage your posture properly to say goodbye to greasiness and rekindle your youthful style. A good external appearance is the best adornment for life, and those who take themselves seriously will attain a better destiny."

Few are naturally gifted with perfect looks, but discipline can help everyone create a better version of themselves.

Appearance and temperament form the first impression one gives.

Without words or actions, your appearance speaks for you.

By shaping your appearance through discipline, you'll lead a unique life.

3. Improving Relationships with Sincerity

"Only by sincerely caring for others can you touch their hearts. While we seem to care for others, in the end, we're also taking care of ourselves."

Interpersonal relationships are always mutual; only sincerity can beget sincerity.

Be sincere to people, and they'll be less wary; be reliable in your actions, and people will trust you.

There's no shortcut to sincerity; sincerity is the path itself.

If you see a friend in trouble, don't give insincere gestures; make every effort to help, and you'll gain more genuine friendship. In business dealings, don't play cunning tricks; approach cooperation with an altruistic heart, and eventually, you'll benefit too.

Deep down, everyone yearns for genuine connections with others.

No one willingly endures insincere relationships.

In this world, lasting collaborations are never maintained through acting.

By enhancing relationships through sincerity, we feel the tenderness of the world

4. Enhancing Abilities through Learning

Someone once asked, "How does one become useless?" Someone offered a straightforward answer:

All you need to do is give them internet, a mobile phone, and the contact numbers of a few food delivery riders.

Being lazy and idle is too easy. What's truly challenging is breaking out of your comfort zone and not becoming complacent.

The only way to step out of the comfort zone is through active learning and exploring the unknown.

In economics, there's a concept called "marginal benefit." If you learn an extra 1% every day, in 365 days, your abilities will improve 37 times. Reading more books broadens your perspectives and enhances your thinking skills; learning a new skill enriches your life and enhances your employability; seeking advice from experienced individuals expands your social circle and hones your communication skills. Do not underestimate these cumulative actions - over time, they will bring you tremendous surprises.

We often lament the unpredictable changes and cut-throat competition in our times. To avoid being eliminated, we try various methods. However, we ultimately find that improving our abilities is the best way to face challenges.

In nature, there's a fierce fish, highly powerful with hardly any natural enemies. It has over 500 teeth, constantly replacing 3% of its old teeth daily to grow sharp new ones. It's this powerful self-evolution that makes the fish the mightiest hunter in the ocean.

In real life, we also need to follow the jungle law of the "survival of the fittest." Yet, there's no need to fear. As long as we continue learning and evolving, we can adapt to various life environments.

5. Character

Our internal qualities create opportunities for us and lead to wealth. Holding an umbrella for someone might shelter you in a storm; lighting up someone's darkness might illuminate your path.

Everything has cause and effect. What you do for others will reciprocate to you at some point.

An unintentional kind thought or act might be an opportunity to change fate. Kindness is the best identity one can have in the world.

Persist in being a kind person, and you will never lose out.

Life is like a miniature sculpture, and the chisel is in your hands. Exchange health through exercise, elevate your temperament through discipline, nurture relationships through sincerity, enhance abilities through learning, and shape life through character.

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Unveiling the Unspoken: 15 Truths of Society

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Unveiling the Unspoken: 15 Truths of Society

Wherever there's human interaction, there's bound to be conflict. In this intricate social landscape, lacking an understanding of social nuances inevitably leads to many detours. Today, I'm sharing 15 profound unspoken truths in the adult world. These truths are succinct, yet each carries profound implications. Whether it's about work, relationships, or life in general, grasping these rules is bound to yield rewards.

About Human Relations:

1. Your kindness to others is like a piece of sugar—once given, it vanishes. Your malice towards others is like a scar—it remains forever. That's human nature. When we are young, everyone might be genuine, anticipating authentic emotions to be exchanged.

However, after a series of hurts, one understands that relationships among adults don't necessarily result in infinite gratitude with each deep emotional investment. Unconditional giving only leads to self-harm. As the saying goes, "Tea shouldn't be too strong, food shouldn't be too much." Remember; never be overly kind to someone.

2. In this world, genuinely wishing others well is rare; most people are silently waiting for you to fail. When you're just as ordinary as those around you, you'll be friends. However, once you achieve success, the number of friends around you is destined to decrease. Your success might unwittingly provoke dissatisfaction in most people.

The more you possess, the more uncomfortable they might feel. They dislike their poverty and fear your wealth. They despise what you have and mock your shortcomings—such is the case for most relationships.

3. Growing up, I realized that sometimes even when telling the truth, one should apologize to the other person because it reflects the reality. Therefore, to ensure a smooth life, do not be too truthfully.

When we were young, teachers often taught us to be honest and good children. However, it's in adulthood that we comprehend that not all facts can be expressed directly; not all truths can be spoken without reserve. Sometimes, your frankness might inadvertently hurt someone's pride; at times, speaking without thinking might make a harmonious atmosphere awkward.

Speaking the truth may be candid but could potentially cause harm to others, while silence might seem weak yet maintain mutual dignity. In the adult world, some things are better left unsaid rather than brought to the surface. It's not hypocritical but rather a display of high emotional intelligence.

4. Never try to change anyone, not even your parents or partner. Eventually, you'll find that, despite a lifetime of effort, you cannot change anyone.

Often, people feel miserable because they hold high expectations of those around them. A son might expect wealthy and open-minded parents; a husband might expect an intellectual and entertaining wife. As a result, we try our best to shape the other person into the ideal image in our minds.

However, this attempt may only lead to a chaotic drama. Understand that every person is an independent individual with habits and characteristics that are difficult to change. Instead of interfering in others' lives, it's better to strive to change yourself.

About Work:

5. Don't be quick to quit your job just because you face setbacks at work. Even if you leave, the world will keep turning, but losing your job might throw your life into trouble. Everyone feels pressure at work. Perhaps it's a difficult client, a stern boss, or a troublesome colleague. There are always one or two people who annoy us, and moments that make us frustrated. As the saying goes: 80% of life's pain comes from work. But without work, you'd face 100% of pain from "no money". For regular folks like us, it's not that work needs us; it's that we need work. Instead of complaining all day and rushing to quit at the slightest dissatisfaction, the mature approach is to conscientiously do your job well.
6. The workplace only recognizes accomplishments, not hard work. The workplace doesn't care about tears, it cares about value. Even if you give your all to the company, working late into the night and sacrificing rest, if you don't produce results, all your efforts will be in vain. What others care about is your ability and what you've achieved. If you can't create value, and the boss doesn't fire you, it means you're lucky.
7. If you lack the ability to clean up a mess, don't indulge erratic emotions. One of the worst types in the workplace: lack of ability and large emotional fluctuations. A leader slightly criticizes, and you immediately explode; a colleague offers friendly advice, and you instantly lose control of your emotions. But afterward, the situation is a mess, and you're helpless, only able to awkwardly face the ridicule of those around you. "Everyone has negative emotions. Truly cultured individuals control their emotions without affecting others." Stabilizing emotions is an important quality for adults and your greatest advantage.
8. Every company has things that dissatisfy you; don't blindly believe other companies are better and your company is worse. People always look at other's views from their own standpoint. Holding a high salary, yet envying a more relaxed environment elsewhere; having work freedom but longing for the treatment elsewhere. We often see problems within our own company but idealize others' work environments. Just like the old saying: "Seeing someone else's meat, but not seeing how hard they raised the pig." Other's splendour may just be surface-level, and the efforts they put in might be hard to imagine. So, better to focus on your own work, give your best and the desired rewards will naturally follow.

About Growth:

9. Having studied right and wrong for over twenty years, I've discovered that reality emphasizes only winning or losing. In the world of adults, many situations aren't merely about what's right or wrong but about the strength of capabilities. We once thought that the world was all about fairness. However, reality inadvertently tells you: the strong triumph over the weak; that's the actual situation in this society. Hence, striving to become powerful is more critical than anything else.
10. If you come from a family with "the three no's" (no resources, no vision, no background), it's best not to listen to the advice of relatives and friends around you.

Do you have such relatives around you? They tend to enjoy giving advice to others, especially when it comes to choosing a partner or about life. They always emphasize their experiences as richer than others. But the truth is, their awareness is decades behind. When encountering such self-righteous relatives, it's best to listen to their opinions less. Following their advice might likely lead you onto the same life path they're on.

11. The path to ascend is always difficult, while the road to decline is often wide open.

In this era, changing one's fate is not an easy task for an ordinary person. But you must understand: society is like a deep and boundless flood, and everyone must exert themselves fully to avoid being submerged. Although diligence and ambition can't guarantee wealth, laziness will surely reset you to ground zero. Not working hard might expose you to a sudden blow from life at any moment, leading you into despair.

12. Exercise, regular meals, and consistent reading – whenever you feel lost in life, these practices are the right choices.

In this rapidly advancing modern society, ordinary individuals are swept along by this tide. Throughout this process, everyone encounters moments of confusion and doubt. If you're feeling lost, concentrate on living well in the present. Maintain good sleeping habits, allocate more time for reading, and exercise when possible. Persisting for a year, even if you still haven't found a clear goal, can grant you a robust body and a rich mind. These are enough to surpass 80% of your peers.

About Life:

13. Life's journey might be long, but the truly crucial steps are only a few. At various crossroads in everyone's life, decisions present themselves. Choosing a major in high school, selecting a career path in college, finding a partner after graduation... The path of life doesn't come with standard answers; it's a process of personal exploration, step by step. What truly protect you are the choices you make. Conversely, these very choices might also harm you.
14. Anything that pleases you will eventually cause you pain; anything that causes you pain will ultimately lead to your achievements. Instant gratification, like short videos or online gaming, may immediately satisfy you. But this gratification will only sink your life deeper. On the contrary, long-term learning is challenging, focusing on work is equally hard. But as long as you persist, fate will change silently. In this world, there's no easily gained success; every transformation comes at the cost of pain.
15. Understanding numerous principles yet failing to lead a good life. This is because comprehending principles is easy, but practice is hard. The most significant challenge in life is the enormous gap between knowing and doing. Knowing you're overweight but still overeating; understanding your laziness, yet remaining lackadaisical. There's a saying: it's easy to deceive or console oneself but challenging to confront oneself. Only by truly acknowledging one's shortcomings and striving to change can life transform. These 15 truths are not only the essence of society but also real-life truths.

May you benefit from these, continually self-improving on this lengthy life journey to lead a more fulfilling life.

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Living Fully: A Guide for Adults to Cherish Life

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24 tips to make you socially successful in the world

1.

Remember this principle: no matter how close or familiar with other people, do keep a distance. Being close doesn't mean you can be messed around.

2.

If someone helps you, you have to thank them. Even if the other person offers advice and help that is of no use to you, you have to show your gratitude.

3.

When you talk to a person, if the other party always deliberately change the topic, it means that they are very sensitive to the topic, or do not want to continue. At this time, we should be appropriate to stop; when you talk to a person, but the other party is always looking at the watch, drinking water, or not facing you, indicating that others do not want to chat with you at this time, or very annoyed with you.

4.

Remember one thing: do not chat with people of different channels, different levels, different views. For example, if you talk to a person with low education, you talk to him about logic and he talks to you about morality and ethics, and if you all talk and talk, no one will be able to convince anyone, and you may end up fighting. The right approach is: when you meet a self-righteous person, you agree with whatever he says.

5.

We need to understand words within words.

Weekend busy? = I miss you; go back and wait for notice = the interview does not pass; I think about it = I will not consider at all.

6.

Remember one thing: politeness and kindness should be given to the right person, a gentleman's friendship is open and honest, a villain still needs a villain's plan. For example, when you are polite and courteous to a person, it is possible that you will get perfunctory, contemptuous, even abusive and bullying from others in return. Therefore, it is important to lose your temper appropriately in order to let others know you exist and to make them respect you.

7.

When you earn money, just secretly rejoice, it is best not to let others know. As the saying goes: money cannot be revealed. When you are a little bit accomplished, you can be smug, you can be proud and arrogant. You think you will receive a lot of praise and admiration, but in fact, you will only attract people's hatred, jealousy and red, others will rack their brains to discredit you, suppress you, kill you, this is the human nature.

By the way, I would like to remind you that all those people in your circle of friends who are showing off their cars, brand names, dinners and villas are basically fake. They have only one purpose, to get you to join them and then cheat you out of your money.

8.

According to psychologists’ research: when you go to an unfamiliar environment, let others help you do some small favor, can make each other's relationship warm up quickly. The reason is that when you ask someone for a favor, they will think that you recognize them, need them, and trust them, and thus their goodwill towards you will be greatly enhanced.

For example, when you have just joined a company, you can try to borrow a pen from someone around you, borrow a piece of paper, ask for the location of the bathroom, ask for the WiFi password ...... These things may all seem small and minor, but they can promote mutual relations and ease all kinds of embarrassment in order to allow you to better integrate into the new company!

9.

You can be polite and sassy, but don't be too soft. It's good to treat people with courtesy, but you also have to distinguish what kind of people they are. For the kind that is unreasonable, like to take advantage of people, do not need to be polite to him, hard, he would not dare to bully you.

You have to acknowledge a very solid fact: good people are not always rewarded with good things; on the contrary, good people will often be taken advantage of. Another point is that justice that is late is not justice. For example, a person is wrongly convicted and imprisoned for decades. Can you call it justice when it takes decades to be cleared of wrongdoing? You let a person be imprisoned for decades for no reason, is that also justice?

10.

No matter what time of day, when talking to anyone, do not look down and play with your mobile phone, it is a reflection of your upbringing. When you look down and play with your phone, you are disrespectful to the other.

11.

Compliments are the most effective and least costly way to give to others. It's not flattering, it's a reflection of how we can improve our relationship.

Everyone likes to hear good things, no one likes to be criticized. Even if you find out that the other person is wrong, don't say so right away, otherwise they will not only not appreciate it, but will also resent you. Remember the saying: Letting a person admit their mistake to their face is tantamount to depriving them of their self-esteem, and it's strange that they won't fight with you.

12.

No matter what happens, do not be an afterthought.

When a thing fails, do not say to others: "If you had listened to me", "do not listen to my words, suffer in front of the eyes" such windy words, although this is very cool to say, but in the eyes of others, you are gloating, false compassion, and thus resentment towards you. This is a good thing to say, but to others, you will appear to be gloating and faking compassion, which will lead to resentment. The right thing to do is: either enlighten him or offer him help.

13.

Never fantasise: by approaching rich people, you can achieve the dream of becoming rich overnight.

Let alone whether you can meet a rich person, even if you do, do you have the ability to make a rich person look at you? If so, you don't have to have this dream.

 

14.

An online job fact: If you are looking for a job online and the other party doesn't ask you anything, or just chat with you for a few minutes, then ask you to go to an interview directly. Don't go, he just wants to trick you into getting his KPI.

In fact, many HR departments have a track record of interviewing at least a few people a month. So, the personnel department will post job information everywhere on the Internet, as long as someone comes to ask, they will directly about the interview, regardless of whether you meet the conditions, you people over the line.

For example, a company is recruiting for a certain position and requires at least one year's experience. And you're a fresher, and he knows about it, but he calls you over for an interview anyway. When you went, he went through the whole interview process with you very patiently and then told you to go back and wait for the notice. There is no doubt that you are eliminated.

15.

Anyone who has something to find you, or wants to contact you, will take the initiative to say hello to you the first time after you add him. If the other party adds you, you do not take the initiative to say hello, and he has not said a word. No need to think much about it, just delete it. It might just be a marketing number.

16.

When you meet difficulties, and gets a loan, even if the other party doesn't press you to pay back the money, you have to pay back a little every once in a while to show that you haven't forgotten.

Also, when you pay back the money, it's a good idea to show it. Either give a little extra interest or treat the person to a meal. That's being human! It's not hard to borrow and return; it's easy to borrow money and not to forget, but when you return it, you have to return it.

 

17.

When a person's tone is not quite sure, no need to ask further questions, it is obvious: he is refusing you.

For example, you invite a person out for a meal, but the other person says: "I'll think about it". Don't think too much about it, the person is rejecting you. Words like this and more: "I'd like to see", "Some other time", "Let's see how it goes", "Let's see the weather ", "Let's talk about it then" ......

18.

When you come out into society, put aside the influence of your family of origin on you. Whatever happens, don't think about your family of origin and don't let others bring it up.

We are all adults now, and if we come out, we will have to rely on ourselves sooner or later. Don't feel inferior because of your family's poverty, but likewise don't forget the kindness of your parents' upbringing.

19.

Changing the minds of others is one of the stupidest, most laborious and unappealing things you can do, don't do it!

None of us are saints or teachers and have no obligation to convert or teach others. Therefore, when you find that the other person's views are misplaced, you should not expose him and correct him. You think you are helping him, while he thinks you are opposing him and ridiculing him. Not only will he not be grateful to you, but he will also resent you.

20.

In this fast-paced age of materialism and impatience, if you want people to trust you, show something practical that will help more than anything else!

For example, if you want someone to help you, giving a red packet and buying a meal is most useful. Don't say things like, "If you help me now, I'll share 50% of your earnings in the future." No one will believe you, they will only believe in the immediate benefits.

21.

in order to protect yourself, remember one thing: in any public place, do not feel free to judge others.

There are ears on the wall, and what you accidentally say today could be the trigger for someone to get you in trouble later. Remember: trouble comes from the mouth, this saying will never go out of fashion.

22.

Don't speak too straight, even if your words are justified, no one likes to hear the truth, especially the bad truth.

23.

Things that have nothing to do with making money, try to do as little as possible, or simply do not do.

Why are you poor? It is because you not only earn less money and spend more money, but also always go to some meaningless social, drinking and dinner.

24.

Do not be busy bodies. We are all just ordinary people who can't afford to get into trouble.

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20 brutal truths about society that are so hard to take, yet you have to admit

20 brutal truths about society that are so hard to take, yet you have to admit

Let's say a very harsh truth: when a person is born into a poor family, the odds are that in the future, that person will be an average person.

If I ask you a question: "What is the most important thing in this world?"

I believe many of you would say: time, life, health, love, affection, sun, water ...... However, I would say that you are all wrong! Personally, I think money is the most important, if you don't believe me, I will analyze it step by step below for you to see.

The fact that the boss is able to buy an hour of your time for a couple of dollars means that time is not worth anything.

When a person is in critical condition and goes to the hospital, as long as there is no money, the hospital most likely will not save.

If health is more important than money? Then why are there still many people who are willing to work overtime and stay up all night for the sake of that pitiful salary, regardless of their health?

Some people say, "Money can't buy love". This statement is true, but love without money is rarely successful in reality.

Natural resources like sunlight, water and air, which everyone can have, would not be worth much.

So, although money is not everything, it does matter in a way; especially for ordinary people like us, where money is, so to speak, of paramount importance.

So, what should we do as ordinary workers to make a more secure life? Why not take a look at these few harsh social truths below.

1.

A person, only when he is bent on getting money, he will live through, live to understand, live more intelligently. The most difficult thing to do in this society is to transfer the money from other people's pockets to your own, which is what we call "making money".

When a person is out in society to make money, he or she will find ways to claim benefits for themselves, thus improving their thinking and cognitive skills.

For example, when you are running an online shop, you are constantly thinking, exploring, analysing and summarising your experiences every day, so that your online shop turnover can be improved.

To open an online shop, you not only have to learn skills such as operation, design, copywriting, marketing and accounting; over time, all your abilities will be enhanced and when you look at a thing, you will also see it more objectively and comprehensively and know the logical principles behind it.

Therefore, earning money can force a person to make progress, and it can also force a person to improve his or her professional skills so that he or she can better adapt to the society. Only when a person earns money will he or she have a more profound knowledge of this society and really understand the mechanism of its operation.

2.

When a person belittles you, no matter how well or flawlessly you do, he will still talk down to you. Therefore, when you meet this kind of person, try to stay away. With his words, you will become more and more inferior, less and less self-respecting, and you will always be afraid of doing anything, and you will never develop and progress.

When he is your boss, you need to find a way to get away from him. If you work with him, all you will ever get is criticism, blame, belittlement, contempt, and even abuse.

3.

It is well known: the fastest way to make money is to take advantage of the information gap. For example: among all people, only you know the gap of a certain software, and then you can make a lot of money through this technique.

However, the current era of rapid development of information, a lot of knowledge, technology has long been open and transparent, ordinary people want to make money from the information gap has become much more difficult. Therefore, when a person tells you a way to make money for no reason, you should be extra careful, he is most likely to lie to you.

A very simple truth: when a money-making road to take the initiative to find you, it means that this road has long been known, not to make money; either the other party wants to cheat you of investment, course fees, etc., do not fall for the scam.

4.

Remember the saying: the biggest stumbling block on the road to making money, that is feelings!

We all need to understand: money in many cases, will be much more important than feelings. As long as there is money, feelings can be slowly cultivated, everything is not a problem; but without money, even if you have deep feelings, no one is willing to make money with you.

In today's society, marriage is a very costly affair. A house, a car, bride price, all kinds of expenses, which does not cost money? If you don't have money, you should be single. No one will be stupid enough to marry someone who doesn't have money.

I believe we have all seen such an example: a few people from the same village invest in a business together, and at the beginning, we were united and had small successes.

However, as time went on, some of them started to be lazy. When the other partners saw this, they didn't dare to say anything for the sake of face and affection. So the lazy ones get more and more reckless, leading to a steep decline in performance and eventually to bankruptcy. There is another possibility: the common uneven division of money, which is also likely to lead to bankruptcy.

Or, there are many couples who run small shops and restaurants together and see their business booming, but in the end the two start to fall out over the sharing of money, or even get divorced.

Therefore, in the way of making money and starting a business, it is best not to partner with people who are too close with you, you must be ruthless and give up your feelings, so that you can start a successful business.

5.

Remember this: if you want to make money, you have to be thick-skinned, shameless and unethical! Anyone who follows the rules of morality, who loves to save face, who is affectionate and shy, the odds are that they will not earn any money.

As an ordinary worker, we all need to understand one thing: the so-called moral rules are merely tailored by the strong for the weak. The strong are strong because the strong never follow the moral rule and dare to break the inherent rules in order to eventually stand out from the crowd.

The weak are weak because they have always followed the rules set by the strong, and have spent their lives in a world planned by others, like rats in a cage, so how can they become strong?

6.

If you don't want to be ordinary, if you want to make a lot of money, then don't have a moral burden. If you don't want to be squeezed and exploited, then go ahead and squeeze and exploit others! There are so many "leeks", if you don't harvest them, someone else will. The best way to get out of poverty is to join the ranks of capital, to change from passive to active, to teach the world that it is better for me to be negative than for others to be negative.

Think carefully: which of the people around you who are working honestly and in a disciplined manner have become rich? Which one of them has been able to achieve glory and prosperity? They all work hard day in and day out, but in the end they can only afford to eat and sleep, and they may not be able to afford a house or a car for the rest of their lives.

7.

When you have no value, you have more friends, but also useless. The phrase "more friends, more roads" is one-sided, and should be: when you have a good journey, the world is your friend; when you are poor and struggling, even girlfriends, relatives do not want to know you. This is the naked reality, and I hope you can understand it.

In short, you have to rely on yourself at all times. Think about it, the people who are willing to make friends with you are usually about as strong as you are, and the odds of getting ahead are very slim. Besides, even if they do get rich, the odds are that they will leave you behind. You should not be surprised, this is human nature.

8.

You have to be careful of those people who are full of good sense, benevolence and morality, these people are bad at heart, but they often teach others to be selfless, to be grateful and not to be concerned about gains and losses ......

There is a song that goes like this: "If only everyone gave a piece of love, the world would become a better place." There is nothing wrong with the intent of this lyric, but the prerequisite for it to be realised is that everyone has to abide by a moral code. Think about it? If 99 out of 100 people give selflessly, but one person not only doesn't give, but also takes for himself what the other 99 people have given. And that person is the "capitalist" who teaches people to be selfless.

Therefore, please be careful with your kindness and love, don't give blindly and don't help others blindly. For example, if your boss asks you to work overtime day and night every day, this is not called giving, it is called oppression and exploitation.

9.

When a person is born in a poor family, this person in the future, the probability will be an ordinary person.

Perhaps you will never know, nor have you experienced, how inferior a child from a poor family of origin is inside. From a young age, he has no money and cannot buy the toys he wants. His parents always teach that the family is poor, so don't give them any trouble outside. So when he was bullied, he was afraid to say anything for fear of giving his parents too much trouble. Over time, they become more and more timid, afraid to try anything, and they don't even have the strength to speak up.

They are afraid of failing, of getting their parents into trouble, of getting into trouble that the family cannot afford ...... In the end, they can only bear the grievances and tears in silence, and gradually give themselves up under the ridicule and bullying of others.

In other words: children from poor families are like those who have just put on sandals from bare feet, walking carefully for fear of breaking them ...... Their thinking is: they no longer expect tomorrow to be better, they just hope that tomorrow will not be worse than today.

10.

The easiest social skill: looking good, which is the most useful, least expensive and lowest risk method. To put it bluntly, when you're good-looking, your farts smell good; when you're ugly, you can't even breathe right.

So when you are good looking, you can use that to make a lot of money; when you are not good looking, and have no money or talent, then you either have to work honestly or find another way to forge a new path.

11.

Friends, have you ever heard the saying: "Money is spent, and the more you spend, the richer you get". It says that people who are frugal with their money will never earn it. The most important thing is that you have to be able to get a lot of money to spend.

But you know what? Do you know who is saying these things? The answer is the capitalists and various lending institutions. Their aim is simple: they want you to spend and take out loans so that they can get something for nothing.

If you don't believe me, you can try it out: take the tens of thousands of dollars you have saved up with your hard work, go drive a Mercedes, go buy a LV, go invest, and see if you starve to death first or make money first in the end.

12.

Solve the problem of getting out of poverty first, and then solve the problem of getting out of being singles.

The reason is simple: when you're poor, you're all about making money and don't bother with anything else. Only when you have money can you survive, and only then can you think about anything else. And of course, you should not imagine that you will find a rich woman or a rich man who will give you money. There is no denying that some people have succeeded, but think about it: would such a good thing happen to you? If you were so lucky, why are you still so poor?

There is another very real reason: when you are poor, no one wants to be in a relationship with you. Especially not the men. As long as you don't have money, none of those crooked women will want to marry you.

13.

Sleep is a very important thing, and we spend about a third of our lives sleeping. When a job takes up most of your time, making you even sleep is not enough; or, every day let you stay up late and work overtime, or even overnight ...... these jobs are not worth, can quit it. We poor people were already miserable, don't even want our own health? Now you use your life for money, you'll have to use money for medicine in the future, and it's not enough to make ends meet.

14.

Whenever you can, save as much as you can, and don't spend as much as you can.

The reason is simple.

Firstly, the bosses nowadays, when they don't like you, they can fire you at any time, so the risk of you losing your job is high.

Secondly, hospitals are so expensive that you have to pay for all kinds of tests and fees to get in, so you can't afford to get sick.

Thirdly, the mortgages nowadays are so cold and ruthless that you cannot cut off your mortgage payments even in special times like the current epidemic. If you break your mortgage, your house will be gone, but you will have to keep paying the loan; if you can't finish it in this life, let your children and grandchildren pay it for you; if you pass on the loan, your children and grandchildren will have endless loans.

Fourth, nowadays, prices, housing prices and fuel prices are all rising, but only wages are not. If you spend recklessly again, you probably won't be able to save money.

15.

All the relationships on the network, are dispensable, are consumption, you must know how to properly abandon. For example, you have a lot of friends in a certain letter, a certain voice, a certain game, who talk to each other. Therefore, you think you are a socialite. In fact, these are virtual, only briefly comforting your emotions and not at all useful in reality. What's more: it's hard to tell right from wrong on the internet, and there are many scammers, so you should be careful.

16.

Remember one thing: what you can't have now is equivalent to what you don't have now. For example: the pie your boss draws for you, the promises your boyfriend/girlfriend gives you, the things others casually promise you ...... don't believe in any of these, they don't exist.

17.

If you are born in a poor or average family, you have to do this: stay away from the poor education your parents gave you.

To put it mildly: the very fact that your parents were so poor means that their level of knowledge, cognitive ability and thinking patterns were somewhat flawed. Therefore, the education, advice and guidance they give you is basically incomplete, unobjective and unreliable, so don't listen to them. If you listen to them, the chances are that you will be like them in the future.

Of course, you can learn from their approach, attitude and social experience, as well as their maturity, love and reasoning, but don't listen to their guidance on key issues.

18.

The reason why you may think a person is not emotionally intelligent is because you are not important in his heart. When he is to important people, his emotional quotient will pull up in a straight line.

19.

Always keep this in mind: "Anyone who says that he can take you to make money, don't believe it! His purpose is simple, he just wants to earn your money. When you find a business, investment projects are low threshold, low risk, high return, the project is often a high input, high risk, low return, and will certainly end up with no money!"

20.

When you have money, in the eyes of others: you are all merits; when you do not have money, in the eyes of others: you are a complete failure.

If you don't believe me, you can pay more attention to the people around you. Whenever a rich person can't afford to spend money, he is said to have the virtue of thrift and frugality; but when a poor person can't afford to spend money, he is said to be "a poor man, and a stingy one, yuck!"

In conclusion, I sincerely hope that you will not remain poor all your life. For it is too hard to be poor, to put in the most work and not get the rewards you deserve. To work hard all your life and not even be able to afford a small house ...... I also believe from the beginning: the world will get better and better and the number of poor people will get smaller and smaller.

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