What is the toughest part of life?
In life,
regardless of your position, there are inevitable challenges. Each sentence
tells the undeniable truth—once you read it, you'll understand!
The
Hardest to Maintain is Health
Having a healthy body is life's greatest fortune. Having health doesn’t mean
you have everything, but without it, all else is in vain. Keeping a healthy
body is the greatest responsibility to yourself and your family. With good
health, you can be there for your loved ones until old age, witness your
children grow, and take care of your parents. Only 4.3% of the global
population has perfect health; approximately 3.2 billion people (about a third
of the world's population) have five different diseases simultaneously; over
half the population has ten different diseases at once. Presently, just by
having good health, you're already ahead of 95% of the global population.
Maintaining health is the most challenging, especially living longer in good
health. Ensuring balanced meals three times a day, getting a full 8 hours of
sleep, and doing 30 minutes of exercise daily—these might sound simple but are
incredibly difficult to practice, and many can't accomplish it throughout their
lives.
The Most
Challenging to Change is Habit
Why do they say "rivers are easy to change, human nature is hard to
change"? This is because changing a person's temperament is most challenging
when it comes to altering their habits. A person's temperament throughout life
is, in essence, a combination of numerous habits. Just 21 days of consistency
can create a habit. In life, seemingly trivial habits contain significant
power. Good habits can shape a person's success, while bad habits can destroy a
person. Aligning one's actions with one's beliefs is incredibly challenging.
Understanding principles is easy, but putting them into practice is very
difficult. This is why we often comprehend many truths but still struggle to
live well.
The Most
Inscrutable is the Human Heart
The depth and treachery of the human heart are more profound and dangerous than
the deepest seas and valleys and more complex than the ever-changing clouds.
Because the human heart is deeply hidden, outsiders can never fully comprehend
it. Life is short, spend time with those who bring joy to your heart. For those
you can't understand, don't guess; for those you can't tolerate, stay away; for
those growing distant, let go. Never hastily conclude that you deeply
understand someone; never naively believe someone deserves your profound trust.
Some words are best left heard without being taken to heart; some things are
better understood without being openly discussed; some people are better known
without being exposed; some feelings are best let go of without being fixated.
Not everyone deserves your full investment; not everything is worth giving your
all. Approach the world with kindness; most importantly, protect yourself amidst
changing relationships.
The
Hardest to Retain is Time
Time seems
short, fleeting like an arrow, sometimes slipping through like a stream of
water. Time flies by like a swift arrow, never to return. Day after day, year
after year, time ceases to exist, leaving only irreversible past events. People
live through life, and often, problems keep coming. The river of time flows
relentlessly, unchanging for itself. Unless it's life and death, nothing is
insurmountable. Cherish every moment now; don't wait to regret when it's lost;
don't wait until old age to rue!
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