Friday, November 4, 2022

8 Sentences That Make You Strong

1. Always keep 30% mysterious

Absolute honesty to others is absolute harm to yourself.

​It is likened to the trailer for the movies, and when it is not well done, it becomes boring.

​As soon as you know someone, revealing yourself completely will make people disdain to get closer to you, because you have nothing much to understand.

​When talking with ordinary people, only reveal 30%, when talking with acquaintances, only 50%, when talking with family members, only 70%,

​When you have your own secrets, it gives people more desire to understand you.


2. Low-quality social interaction is not as good as high-quality solitude.

​​When children quarrel, they will always say, "I will never be friends with you again." Adults don't need to say it, they just don't keep in touch.

 

3. Never aim for things beyond your means

Beautiful women are pleasing to the eyes, and virtuous women are pleasing to the heart;

​​When you are not strong enough, you should be less greedy for women who are too beautiful

​Any person or event can bring you as much happiness as it will bring you the same amount of pain.

 

4. Others can laugh at themselves, but you cannot follow along.

​Communicate with people and know how to "report good news instead of bad news"

​When someone asks about our impression of others, if you can praise it, don’t just say it’s okay, and if you can say it’s okay, don’t belittle it.

​Same caring words, but if you word it differently, the meaning will be different.

Be careful 

Be careful on the road

Be careful of being hit by a car on the road

​The third sentence is the truth, but often people don’t like to hear the truth.

 

5. You don't have to stab people, but you must have thorns on your body.

Good people are rewarded, but nice people don't.

​I can treat you to dinner for 1,000, or drink 2,000 of wine, but you have to pay back the 100 you owe me. This is the rule.

​No matter what your relationship is, whether it involves money, you must make a clear distinction.

​​Economic ability is proportional to the right to speak at home

 

6. Don't be lazy

"Help me make a ppt?", "Send me one of this thing?" These are not desirable.

​One's results doesn't come out of thin air, it comes from time or money.

​People who are unwilling to come out after calling twice, don't make an appointment next time. The strong do not like to be in the company of the weak.

​Sometimes some people don't seem to care about you at all. Don't be complacent, but it's because you are not important at all.

 

7. When hesitating to eat or not, do not eat;

When hesitant to buy or not, do not buy;

When you are hesitant to do it, do it now!

​“Actions” always have to keep up with “ideas”

​If you want to do something, you must take action. Accidents may be one step faster than tomorrow. Some regrets are irreparable for life.

​If you want to go to a distant place, you have to find a way to feel it; what you want to do, you can do it even if you are not ready.

 

8. Society is not that complicated, what is complicated is the human heart

​No matter what the outside world is like, what can affect you is actually the few people around you.

​There is no ability to change the world; at least you can choose who to walk with.

3 secrets men must understand:

1. When you get richer and richer, someone will naturally like you.

2. When you don't take your feelings seriously, your pain is much less.

3. What hurts you is not the unfeeling of the other party, but the persistence of your fantasies. 

6 sentences to make you sober:

1. Stupid people do not have enough intelligence to know they are stupid. This is really a helpless thing.

​The speed at which you find yourself stupid = the speed at which you can make money in the future

2. When an era is over, but the people of that era is still alive. This is a cruel, but very common thing. ​Most people come from the past and live in modern times with the thoughts of ancient people. 

3. Don't always feel that others look down on you. In fact, you worry too much, and others can't see you at all. Having no money and always wanting to talk about dignity is the modern version of the emperor's new clothes.

4. Why don't others reason with you?

​First, he is much stronger than you, and it is enough to crush you directly.

Second, you are too stupid to understand the truth.

​Confidence is a double-edged sword. When you meet someone who is better than you, trusting him is more effective than trusting yourself.

5. Everyone is not born equal, you work very hard, and the final destination may not be as good as the starting line of others.

The world above the clouds cannot be seen by the naked eye, nor the darkness hidden under the sun. The cheapest thing in this world is that you are poor and you always want to be a good person.

6. Life is like this. There are always countless people watching you live, but there are always very few people who help you.

Don't try to make real friends when you're not strong enough.

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Tips on making working night shift & staying up late is not so harmful

Friday, October 28, 2022

Tips on making working night shift & staying up late not so harmful

This is what I have been practising and I am going to share with you guys because I think it is very good. You can also try it if your work requires frequent night shifts or overnight shifts.

1. If you have already decided to be on duty, or work after 12 o'clock, when it is 12 o'clock, you should find a chance to sleep or take a nap. Not much, 10 minutes, just 10 minutes. It doesn't matter if you sleep or not, as long as you close your eyes and rest for 10 minutes, you will feel that you can go on again, like fast charging. Note that the time must be 12 o'clock, not 11 o'clock, not 12:30.

This is especially for useful for nurses. Each hospital department may be different, if your department is more humane, you can try leaning on the chair for 10 minutes. Don't lie down!! ! You raise your head, or move your chair to lean somewhere, and squint for 10 minutes.

2. Make up sleep after the night shift, don't fall back to sleep as soon as you go back. Don't be like this; the most tiring thing about night shifts is that when you get older, you can't make up for the night shift, even resting for a few days. This kind of sleeping method of falling asleep does not achieve the effect of relieving fatigue at all.

You can consider sleeping like this: For morning and afternoon, get up no matter how hard it is.

For example, if you get off work at 4:00 in the middle of the night, come back and set the alarm clock and sleep until 10:00, get up to eat something, and take a walk on the balcony to see the green plants and the sun. Then take a nap at 11:30 or 12, sleep until 3 or 4, get up for a walk and play, and  have dinner. If you still feel tired, you can use the foot soaking bag that nourishes and sleeps at night, soak your feet, and then go to bed early, you can sleep at 7 o'clock without any problem.

This sleeping method can restore your physical and mental strength. Go to work in good spirits the next day!!

If you stay up all night and get off work at 8 or 9 in the morning, the same goes to you, you have to wake up at 3 or 4 in the afternoon, and the following steps are the same as above.

This kind of sleeping method seems to be very frustrating, especially every time I wake up, but if you give it a try, it can really supplement your physical strength!!

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Come and see what is missing in your body?

Friday, October 21, 2022

Come and see what is missing in your body?

1. With white hair: lack of "folic acid, vitamin B6"

2. Dry skin: lack of "vitamin A"

3. Hair loss: lack of "lysine".

4. Rhinitis: lack of "B vitamins, vitamin C"

5. Yellow eyelid: lack of "vitamin E"

6. Dry and yellow hair: lack of "vitamin E"

7. Swollen gum and bleeding: lack of "vitamin C, vitamin K"

8. Tone: lack of "vitamin B, vitamin C"

9. Acne, freckles: lack of "vitamin C"

10. Sleeping leg cramps: lack of "calcium and magnesium"

11. Eye bags, dark circles: lack of "vitamin E"

12. Vertical Ridges in Fingernails: lack of "protein"

13. Acne: Lack of "vitamin E, vitamin A"

14. Athlete's foot: lack of "B vitamins"

15. Dull hair: lack of "vitamin A, vitamin E"

16. More dandruff: lack of "selenium, vitamin B2"

17. Oral ulcers: lack of "protein or vitamin B2"

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