Why insist on exercising? This is the best answer I have ever seen

Why insist on exercising? This is the best answer I have ever seen

01 

I have heard of such a sentence: "Exercise is an investment that will not make people regret. When you start to fall in love with exercises, health will also fall in love with you."

My aunt is a retiree but she still gets up at 6 o'clock every morning. She will run at the park connector, and then goes home to make breakfast and start her daily life. When the sun sets, she will go out and jog again, and she persisted for several years. Now that she is nearly 60 years old, she still looks like she is 30 years old. I asked her why she loves exercising so much. She said: "When I was young, I had a serious illness, and I learnt to cherish my life. I exercise every day to make me feel more at ease."

The body is the foundation of a happy life. If life is a series of numbers, the body is 1, and money, fame and fortune are the 0s at the back. Once there is no 1, there is no point in adding more zeros behind. Most people who like exercising have a healthier and stronger body. Exercising well and strengthening the body are the base for a person to cope with life.

02 

Exercise not only toughens the body, it also makes people feel more comfortable and relaxed.

I was browsing Facebook a while ago and I came across the posts from a friend. When she was young, she used to be very successful, but suffered a major setback ten years ago. She became depressed and obese for a period of time, and she did not dare to talk to others. When I came across her post recently, I found that she has fallen in love with fitness. Not only has her body regained fitness, she also looks very refreshed. She often shares her daily routine of running and exercising.

I wonder if you find that those who love to exercise seem to be more optimistic. They rarely worry about what happened, and they rarely fall into emotional troughs. Exercise can't help us solve the problems we encounter, but it can give people a way to release bad emotions and make people more positive.

Just imagine, after letting the sweat take away the gloomy mood, wont the person's state be more positive?

03 

The process of exercise is also the process of strengthening yourself. This is especially true for the seemingly boring repetition actions; you can develop good habits and overcome your weaknesses.

I came across this pair of parents; they were very worried about their child. He was timid and weak, and he did not dare to take the initiative to speak to his peers. The teacher suggested that they take their child to learn Judo and run more often. One year later, the child became more masculine and bolder subconsciously. The reason is that the child had strengthened his physique and self-confidence during sports and the children's willpower has become stronger after being thrown in Judo, and he can endure hardships without escaping.

Exercise can cultivate stronger mentality. People who exercise for a long time are mostly good at controlling their emotions and have higher endurance; they have clear goals and strong focus; they don't get trapped by the past and are not afraid of failure.

I have heard of such a sentence: "If you want to get angry, then start running." Exercise is a good medicine for resolving worries, embracing life and self-change. Go exercise, every drop of sweat you shed while exercising now will not disappoint you in the future.

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Should you work for your relative?

Should you work for your relative?

Why do you often hear people say that no matter how poor you are, you should not go to work with relatives?

The most fundamental reason is that he thinks he is helping you, and you think you are helping him.

I heard this story from my friend. He graduated from university when he was 24, and there was once his uncle went to pay a visit to his house. He noted that my friend was graduating soon so he wanted my friend to be responsible for marketing role in his company.

The situation at that time was that, based on his academic qualifications and abilities, he should be able to find salary of 3k a month. Finding a job will not be difficult at all, but since his uncle initiated it, with a monthly salary of two thousand five thousand. He decided to accept the job.

He also believed that his uncle would not treat him badly, so he agreed and went to work in this uncle's company. His salary remained stagnant during his tenure of 1.5 Years with no bonuses. He decided to talk to his uncle about increment of his salary based on his demonstrated ability and performance. However, the talk did not go well and our relationship became sour.

His uncle was not willing to give him any bonus, only willing to raise his salary to 4k. His uncle said that he provided a very good platform for him to learn since he was a fresh graduate at that time. You see, his uncle thought he helped my friend, and my friend thought he was helping his uncle, so there is really no need to work for relatives. There are vast opportunities out in the market.

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Let investing be your last job

Let investing be your last job

Be it you are a rich owner with many businesses or an ordinary working class, everyone should invest to upgrade their financial capability, and ultimately achieve financial freedom and even spiritual freedom.

Investment should be everyone's first job, and last job in life.

01     Investment is not only making money way, but also a kind of forced savings

For Warren Buffet, when his children ask him to buy something non-essential, Buffett always rejects them due to the idea of inflation.

Now every 1 dollar saved is likened to planting a seed, and that dollar can grow into a towering tree in the future.

Financial freedom is also the freedom of mind. Freedom of mind, regardless of rich or poor, one always feel satisfied in the past, feel at ease about the present, and full of longing for the future.

02     The essence of investment is to share the fruits of economic development

Now it is more and more difficult to do business in the world, because the threshold of all industries-whether it is the technical threshold or the capital threshold, is getting higher and higher. For ordinary people, even for entrepreneurs who have many years of business experience, it is difficult to grasp.

According to the 20/80 theory, in all industries, 20% of enterprises must ultimately share 80% of the profits of the industry.

Let investment be the first job of life.

Imagine a person who doesn't understand stocks at all, invested $10,000 in the average stock market in the United States in 1900. By 2000, the $10,000 will be compounded to $340 million. If it is a fixed investment of US$10,000 per year, the total investment of US$1 million will accumulate to US$3 billion by 2000.

Such an amazing return, in fact, the average return rate is only 11%, which is the power of compound interest.

Some people think it’s incredible, and some people think they look down on the power of this 10% compound interest. But in fact, how many years does it take for an ordinary working-class worker to accumulate hundreds of millions of dollars in capital? Basically never.

Compound interest through investment provides at least one possibility, and many people are already practicing this and achieving good results.

One can achieve financial freedom, but we will need time to have wealth accumulation.

03     Work is not only a means of making money, but also a means of realizing the value of life

Many people are eager to retire, eager to travel around without working. If you really don’t work, your spiritual energy is very low.

The ideal state is to have a job that you can control, never retire, and enjoy.

Investment is a very ideal choice.

As the eighth wonder of the world, compound interest determines the magnitude of our final wealth. In addition to the investment principal and the annual compound growth rate, it is the longest possible investment period. Therefore, compound interest is the compound interest of the growth of the company, and it is also the compound interest of time.

Even after the age of 60 and 70, we can still rely on investment to have a continuous income stream.

Use investment to realize personal value. Enjoy the unparalleled pleasure of investment.

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