In our youth, we often sought external experiences, having an abundance of courage but a lack of consideration. As we gradually step into middle age and navigate life's ups and downs, our understanding of life becomes deeper, and our inner selves mature. It's then that we begin to gradually realize: the essence of life lies in awareness. Only through continuous introspection can we comprehend what truly matters, distinguish between the trivial and significant, and learn to let go of gains and losses, paving the way for a better life.
The most profound realization in
middle age is that: being with people who resonate with your frequency is the
best nourishment for life.
In our
younger years, we often searched for external connections, brimming with
courage but lacking thoughtful consideration. With the passing of time and the
experience of life's trials and tribulations, we gain a deeper understanding of
life, nurturing a more mature outlook. We slowly come to understand that the
key to life is awakening. Only through sustained self-reflection can we see the
importance of things, learn to disregard the trivial, and open the door to a
better life.
After middle
age, the understanding becomes clear: being with individuals who share the same
wavelength as you is the best life nourishment. We may have sought to expand
our social circles in our youth, wishing to meet more people. But as we look
back in middle age, we realize that only a few people truly stay in our lives.
This realization dawns upon us, that it's
unnecessary to allow too many people into our lives. Those whose
frequencies differ from ours gradually fade away in the passage of time. Being
with people who resonate with us ensures a pleasant and enduring companionship,
allowing for a lifetime together.
"Finding
one or two kindred spirits is enough, no need for too many. The value of
friendship lies in that candid trust." Although in middle age, it's
fortunate to have many people around, it's more important to have one or two
friends who resonate with you. They understand your silence and unspoken
thoughts. Being with such friends can provide relaxation for your soul.
Health is
the Greatest Asset
People often ask:
when they reach middle age, working overtime daily to pay off a mortgage, they
find themselves with stiff neck and stooped posture. They start questioning if
all they gained at the expense of their health is truly worth it. Among the
most common responses is: any wealth obtained at the cost of health is
ultimately not worth it in the long run.
This is
because health is the most precious asset. In the brief span of these few
decades of life, whether one accumulates wealth or faces destitution, it's all
fleeting. When you notice warning signs from your body, minor conditions can be
remedied and treated. However, severe patients have no chance of recovery. Even
if you can hire top doctors, visit the best hospitals, and pay the highest
medical fees, it may not save you.
As a proverb says: If you don't have time to
rest, you'll eventually have time to fall ill. The overexertion of your health
will eventually rebound with an equal cost. In the latter part of life,
maintaining a regular schedule, balancing work and rest, avoiding late nights,
reducing anger, and staying active through exercise are the best way to care
for your life.
Family
Harmony is the Greatest Blessing
"In our youth, the world seemed to be
full of people, and everything seemed related to us. But as we step into middle
age, we discover that apart from our family, we have nothing." With age,
our concept of "home" gradually becomes clearer. Even if someone
possesses great wealth and status, a life filled with constant family quarrels
isn't worth envying. Among family members, disagreements are inevitable. If we
insist on being right at all costs, even if we win the argument, we might lose
the bond, leading to our own unhappiness. Overlooking the minor issues brings
warmth and laughter into life, a wealth that money cannot buy.
Realization
in Middle Age: Detachment is the Best Attitude in the Latter Half of Life Life is a long journey. The more we
carry, the more burdensome it becomes. Simplify to the minimum, and simplicity
will conquer complexity. Only by abandoning certain things can we move forward
easily. Many unfortunate people are unable to control their desires and
insatiable greed and carry more and more burden. In middle age, we need to
learn to declutter life. When you start to simplify your life, you'll alleviate
the weight on your mind and grasp the true essence of happiness.
Reading is
the Best Pastime
In reality,
middle age is the most suitable time for reading. In youth, the idea was often
ingrained that "read well so you can have a good future and a good
job." Read books that aren't enjoyable but deemed essential. In middle
age, reading becomes purer, devoid of ulterior motives. At this time, simply
reading books you like can add flavour to life. Amidst the nine-to-six routine
and family responsibilities, reading allows you to experience and feel
different lives. As said in "Game of Thrones": "A reader lives a
thousand lives, while the non-reader lives only one." Middle-aged reading
guides them to find solutions amid life's perplexities, constantly sweeping
away the dust from the soul.
Pleasing
Oneself is More Important than Anything
In youth, to
fit in, people often drift away from themselves to please others. However,
relationships aren't built on pleasing others. The more you try to please
others, the easier it becomes to lose yourself, making relationships more
fragile.
Whose
preferences matter more: others' liking or your own? Your affection for
yourself is more significant. By middle age, people realize that they've often
overlooked themselves, the most crucial person to please. Pleasing others is
what everyone seeks, but pleasing yourself is the real path. A person's genuine
charm doesn't come from pleasing others but from authentic living. In the
second half of life, let's learn to live for ourselves, embody our true
likings, and create the life we desire.
Read also:
The Power of Mindset in Shaping Destiny
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